I remember doing my hair and makeup to send this pic to my hubs overseas. I was forcing a smile and trying to feel pretty, but all I didn't even send it to him because I was so embarrassed at how round my face was. Total wake up call!
I chose health. I signed up at my local gym and tentatively began to attend classes. At first, I started with Zumba. That first day of class, I thought I wouldn't make it out of there alive! I was shocked at how out of shape I really was and how in denial I had been about it. Once I got a little more brave, I started trying different classes, including Spin and Pilates. I loved the rush that I got after each class I completed. I felt so alive!
We're almost halfway through this deployment now and I am happy to report that I am just shy of 20lbs lighter. I am no longer pre-diabetic, and my overall health has improved drastically. My new found love of fitness has changed my life for the better.
I'm taking it to the next level now. I have recently started running and am participating in a Mud Run in 10 days! Eek! Once that is over, I am starting BeachBody workout programs. I never would have imagined doing these things just a few short months ago.
I am currently working towards my certification to teach fitness classes and have become a BeachBody independent coach. I am thrilled to be able to have the opportunity to help others do the same as I have done and put down that spoonful of mac and cheese and become a happier, healthier person. Feel free to contact me to see how you can change your life as well!
It's very important to engage yourself in something productive and positive than in self pity! It's pretty cool what you're doing :D
ReplyDeletehttp://ah-colour.blogspot.in/