I have the day off today and so does Mr. S. We've been intermittently getting chores done around the house and lounging with our dogs on the couch. It's been a really nice, relaxing day. It's almost 3pm though, and I'm craving a sweet pick me up before my workout. Enter, "fried" honey bananas. Yum!
Ingredients:
1 firm banana, sliced evenly
1 TBSP honey
coconut or olive oil
Dash cinnamon (if desired)
Directions:
Heat a skillet over medium heat and drizzle a small amount of oil in pan.
Place bananas in pan and cook for around 1-2 minutes, then flip and cook for another 1-2 minutes.
While the bananas are cooking, dilute the honey with a TBSP water, to thin it.
Remove pan from heat and drizzle with honey mixture
Sprinkle with cinnamon if desired
Recipe courtesy of rachelschultz.com
When my body decided to turn against me, I fought back. I'm battling PCOS (and the subsequent weight gain, insulin resistance, and infertility it throws my way) and I'm winning! I have recently made myself a priority and taken my new found love of health fitness to the next level. Join me on my journey and do it with me!
Showing posts with label snack. Show all posts
Showing posts with label snack. Show all posts
Monday, January 20, 2014
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