Monday, January 20, 2014

Sweet Snack: "Fried" Honey Bananas

I have the day off today and so does Mr. S. We've been intermittently getting chores done around the house and lounging with our dogs on the couch. It's been a really nice, relaxing day. It's almost 3pm though, and I'm craving a sweet pick me up before my workout. Enter, "fried" honey bananas. Yum!


Ingredients:
1 firm banana, sliced evenly
1 TBSP honey
coconut or olive oil
Dash cinnamon (if desired)


Directions:
Heat a skillet over medium heat and drizzle a small amount of oil in pan.
Place bananas in pan and cook for around 1-2 minutes, then flip and cook for another 1-2 minutes.
While the bananas are cooking, dilute the honey with a TBSP water, to thin it.
Remove pan from heat and drizzle with honey mixture
Sprinkle with cinnamon if desired


Recipe courtesy of rachelschultz.com

1 comment:

  1. Mmm these look delicious! Is coconut oil widely available in supermarkets?

    ReplyDelete